Eat Mostly Plants

Eat Mostly Plants

Michael Pollan teaches us to… Eat Food Not too much Mostly plants Check out his lovely book Food Rules. It’s full of simple wisdom and good reminders.

Undercover Detox Dinner

Undercover Detox Dinner

What do you do when you’re on a detox and you are having guests over for dinner? Here is one way to handle it, while treating your guests like kings and queens.

Top 5 Favs at Vida Vegan Con

Top 5 Favs at Vida Vegan Con

I had the awesome privilege to attend what was the third and final Vida Vegan Con in Austin, Texas last week. I’ve realized how much the vegan community supports education, new products, the entrepreneurial spirit and each other. They have been a big influence in my own blogging, writing, menus and life. A big applause […]

How Compassion, Companions and Community Come Together

How Compassion, Companions and Community Come Together

It all started with being invited to a wine tasting party to celebrate promotions in my friends’ lives.  One of the doctor’s I used to work with was hosting a “blind wine tasting party” for our honored guests.  Immediately I had pictures of us all walking about in blindfolds.  Managers were to bring a Zinfandel […]