Eat Mostly Plants
Michael Pollan teaches us to… Eat Food Not too much Mostly plants Check out his lovely book Food Rules. It’s full of simple wisdom and good reminders.
Why I Love My CSA
If you’re like most people, you’re saying…”what is a CSA?” It stands for Community Supported Agriculture and it’s where you buy a share of the farm and it’s crops for a season and pick up weekly produce based on what is ripe. I’ve been in my present CSA, Winter Green Farm, for five years now. […]
100 Mile Month
It all began with the simple goal to walk more. Now you can join in the fun of doing a 100 mile month!
To Health With It!
Have you ever found yourself in a funk and feeling out of balance? I was hit hard by life these last several months and here’s how I came out of it.
simple up 