Health

Ways to support your health…

My Blog Posts on Health:

• One Way I Support My Own Health
• Safe Medication Disposal

Beauty:

• Baking Soda
• Chemicals in Personal Products
• Coconut Oil Uses
• Dry Brushing
• Food for Clear Skin

Exercise:

• 5 Yoga Poses
• 10 Yoga Poses
• Stretches before walking or running
• Tips for Becoming a Better Runner
• Yoga for Arms

Healthy Mouth & Sinuses:

• Dental Flosses
• Natural Dental Care Products –  video by Eco-Vegan Gal
• Neti Pot
• Oil Pulling
• Tongue Scraping

                       Check out the DIY section in my Simplify page too!

General:

• 10 Ayurvedic Tips for Happy Hydration
• 11 Resolutions for a Better You
• 11 Ways to be Healthy When You’re Broke
• 15 Easy Food Substitutions for Health
• 400 Companies Not Using GMOs
• Carrageenan Guide
• Cold Prevention Tips
• Cold & Flu tonic
• Depression & Nutritional Deficiencies that can Contribute to it
• Farmers Markets in Portland
• Fight for Your Health
• Good Life Project
• Healthy Bread Guide
• Healthy Voyager Gift Guide 2013
• Myers-Briggs Personality Test
• Natural Antibiotics
• Obamacare Facts
• Omega-3’s (vegan options)
• Plant-Based Doctors List from Happy Herbivore
• Poop
• Relationships & Dating – The Minimalists
• Tea – 3 Hidden Dangers
• The healing power of Turmeric
• The Most Important Thing To Do Before a Difficult Conversation
• The Questions That Will Save Your Relationships