My Biggest Anti-aging Tip
Those that know me will likely think I am going to share with you about raw food, and while that is a strong second tip, it is not my first tip for staying youthful. No, my tip is much more broad. It is something that might have you choose to do a raw cleanse, but it is not the cleanse.
My number one tip is to TAKE RISKS! There is a tendency when we get older to contract. We suddenly know how badly all those risks can turn out, so we avoid them. We know what we like, so we order it every time we go to our favorite restaurant. We are comfortable with our family and friends, so we let fewer people in.
AVOID GRAVITY. TAKE RISKS. What was the thing you had a glimmer to do? Drive home a new way. Say hi to the teen at the bus stop. Ride a bike. Swim in the river. Dance until dawn. Sign up for that class. Read a new book that’s outside your comfort zone. Visit a new country you haven’t seen. Walk the Camino solo. Retire early.
I say this as I prepare to attend my first World Domination Summit. To be honest, I don’t know really what it is and it sounds scary, but when Courtney Carver found out I live in Portland, Oregon, where the Summit is held, she said “Oh, you should attend” and that was enough to have me now preparing to attend my first Summit.
So I wait to have this experience which has the potential to shift my views and open me up to new adventures! Yes, I’m taking that risk and living my life fully! What risk will you take today, this week, this month?
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