Friday Favorites
This week has been focused on my shoulder as pain and decreased range of motion crescendoed indicating it was a problem not going away on its own. It appears I have a frozen right shoulder or inflamed tendons in my shoulder. Good news is I was seen by physical therapy within 2 days of emailing my […]
Final Days of Summer – Raw Challenge!
Summer is almost over and this is an ideal time to do a final Raw Cleanse for 2015! All the farmers’ markets have abundant fresh fruits and veggies and the weather is amazing! I’m hoping to inspire you to fall in love with fruits and vegetables PLUS invite you to consider taking 7 days (or more) of […]

