Final Days of Summer – Raw Challenge!

Final Days of Summer – Raw Challenge!

Summer is almost over and this is an ideal time to do a final Raw Cleanse for 2015! All the farmers’ markets  have abundant fresh fruits and veggies and the weather is amazing! I’m hoping to inspire you to fall in love with fruits and vegetables PLUS invite you to consider taking 7 days (or more) of […]

Raw Cleanse Now Open – Spring 2014

Raw Cleanse Now Open – Spring 2014

Spring is here complete with sunshine, flowers blooming and new plants growing. It is the perfect time to do a raw cleanse to tune up your body, focus on new goals and boost your health and clarity. Join me for a 3 week raw cleanse complete with recipes, daily articles and online group support starting […]

Links to Raw Recipes

Links to Raw Recipes

Below are some amazing raw recipes available on the web.  Many are videos and some are links to their website with written recipes and preparation steps.  Different people will prep their food different before juicing or making raw recipes.  Try various ways to figure out what works best for you. You may wish to bookmark […]

Raw Cleansing – Results & What’s Next?

This concludes our raw cleanse.  I started out by taking my measurements, journaling as I went along and making notes of how I felt and responded.  I would say going into this cleanse that I felt the best I have in many years!  I am not someone who has been sick or symptomatic, but my […]