
Undercover Detox Dinner
What do you do when you’re on a detox and you are having guests over for dinner? Here is one way to handle it, while treating your guests like kings and queens.

Summer Solstice Cleanse 2015
Summer is almost here and this is an ideal time to do a Raw Cleanse! All the farmers’ markets will have abundant fresh fruits and veggies and the weather is amazing! I’m hoping to inspire you to fall in love with fruits and vegetables PLUS invite you to consider taking 6-7 days of your life to […]

New Discovery – Portland Juice Co.
One of the best ways to boost nutrition is by adding a daily juice into your life. Now there’s a new option for those who don’t want to clean their juicer and that is Portland Juice Company! They offer fresh, cold pressed juices in 12 amazing flavors. Portland Juice Co. is one of the only […]

Strawberry Smoothie & How the Raw Cleanse is Going
Today I’m at day 15 of my 21 day Raw Cleanse and I’m feeling really good. I feel more energized, my skin is clearer and starting to glow and my mid-section is a bit more trim. All of those things are great, but it often is the things that are a bit more difficult to […]