One Way I Support My Health
If you know me, you will know that I LOVE to walk. Yes, I put that in all caps intentionally. And I’ve found a fun way to take what I love and use it to improve my health. I call it “functional walking” which merely means walking somewhere for a reason. I’ve even been known […]
What Can You Do With Produce Stickers?
As I continue to look for ways to reduce plastic in my life, one that comes up are those little stickers on our produce. I avoid stickers when possible by shopping farmers’ markets, but during fall to spring, I still get lots of produce (often with stickers) from the store or food co-op. When one […]
My Gratitude & Miracles Jar in 2014
This is the second year that I have used a gratitude jar. I raise the bar and include gratitude and miracles. You see, in 2013, my word for the year was “Experiencing Miracles” so having a jar of those captured miracles, such as my new grand-daughter being conceived, just made sense! I originally thought that 2014 was […]
9 Tips for Less Trash in 2015
In spring of 2013 I took a wonderful course entitled “Less is More; Getting to One Can of Garbage in a Year” taught by Betty Shelley and her husband, Jon. We met once a week for three weeks, and Betty along with our other students, helped inspire me to take on the goal of filling only 1 trashcan […]
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