Why Do a Raw Cleanse?
In February 2013, I did a 28-day raw cleanse. It got me thinking about my journey in cleansing and detoxifying and how much I have learned over the years. This is a summary of what I have learned.
How Compassion, Companions and Community Come Together
It all started with being invited to a wine tasting party to celebrate promotions in my friends’ lives. One of the doctor’s I used to work with was hosting a “blind wine tasting party” for our honored guests. Immediately I had pictures of us all walking about in blindfolds. Managers were to bring a Zinfandel […]
November – Renewal, Part 2
November’s goal was all about “renewing.“ I set out with a list to renew both my body and my car, but stumbled upon some levels of renewal that meant much more. I took a couple trips including taking the train to Seattle to attend the Vida Vegan Tech Seminar and a ten-day road trip to […]
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