Pausing to Reflect
I’ve been retired for three years now and as that third anniversary swung around this past September, I saw it as the perfect time to pause and reflect. A real brief recap…in 2012 I went on a trip to India, upon return I took notice that who I was as a person had […]
Friday Favorites
It’s amazing how life can change in one moment. Yes, one simple moment. Today I was leaving the gym, feeling good that I wasn’t letting my shoulder pain keep me away from working out my other body parts…when I hit a car! The good news is, no one was hurt. The bad news is, my […]
Friday Favorites
This week has been focused on my shoulder as pain and decreased range of motion crescendoed indicating it was a problem not going away on its own. It appears I have a frozen right shoulder or inflamed tendons in my shoulder. Good news is I was seen by physical therapy within 2 days of emailing my […]
Friday Favorites
It’s my favorite day of the week, even though I am retired! Yes Friday’s still represents the week winding down and the weekend beginning…both the beginning and the end to a cycle! This week I got to play with my granddaughter after not seeing her for two weeks. About three months ago, we began to […]
simple up 