Summer Fruit Spring Rolls

Summer Fruit Spring Rolls

Summer is one of my favorite times of year. I sometimes wonder if that’s because I was born in summer right next to the longest day of the year. Sunshine, fresh produce, flowers, being outdoors…all spark my inspiration! When it’s hot, go for a fresh cool dish to amaze your guests. These Fresh Summer Fruit […]

Friday Favorites

Friday Favorites

This week I have been deeply rewarded by conducting interviews of pilgrims from the Portland area before and after they walk the Camino de Santiago. It’s touching to hear what inspired them to walk and then hear about challenges, insights and what they learned, upon their return. I look forward to sharing their stories via blogs posts […]

Strawberry Smoothie & How the Raw Cleanse is Going

Strawberry Smoothie & How the Raw Cleanse is Going

Today I’m at day 15 of my 21 day Raw Cleanse and I’m feeling really good.  I feel more energized, my skin is clearer and starting to glow and my mid-section is a bit more trim.  All of those things are great, but it often is the things that are a bit more difficult to […]

Make Each Salad a Religious Experience!

Make Each Salad a Religious Experience!

Today as I was making my salad it hit me!  I should make each salad (or any dish really) a religious experience.  By that I mean, to be mindful, to notice the choices I have and put them together to create a tasty, nutritious and beautiful dish.  To have it be a salad that delights […]