Raw Cleansing – Welcome to Phase Two!
This morning I am sipping on my hot lemon water with a couple of light shakes of cayenne thrown in. It’s a cool gray morning, but it’s a great morning because today we get to add in smoothies, salads and whole fruits and vegetables to the cleanse! Doing this sequence of juice, then gradually adding […]
Raw Cleansing – Social Support During a Cleanse
As your cleanse continues, I thought I’d like to blog about social support, as it is an important part of sticking with your cleanse. I usually try to lay low for much of the first phase of a cleanse when I can, just to be close to my next juice and when drinking lots of juice to […]
Raw Cleansing – More Juice Recipes
During my blogging about cleansing I started my own cleanse, as I wanted to be on a cleanse to get the full effect. It feels like time to share some more juice recipes, so I am going to share a couple that are a bit less mainstream. The Transfusion
Raw Cleansing – Other Beverages during a Cleanse
As you continue to juice during this first week of the cleanse, you will want other things to drink besides juice. Here are some options:
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