Simple Closet
Often our wardrobe can get out of hand. It’s an area filled with our past, our dreams, our spending habits and aspirations. If you want to know what you actually wear, look to your laundry, rather than your closet. It’s estimated we wear twenty percent of our clothes, so the goal becomes, how to identify […]
Your Goal Will Influence Your Decisions
My Guidelines for Walking Walk with an open heart – as if each step is a meditation. Be fully present to the now. Use my heart and body with most decisions, letting ego and mind take a back seat. Mind is not absent, but it is not dominant as our culture often suggests is preferred. […]
Whole Detox Group
Just like decluttering our homes refocuses us on creating an intentional life, a clean eating detox is the perfect way to reset your health goals. Join us on Saturday, July 1st, as Marihet Hammann, a Food & Spirit Practitioner, supports the My Best Year group with doing a 21-Day Whole Detox. We will use the […]
What’s Inside?
I love the doors of France and Spain. They invite one to feel welcome with the variety of colors, textures and ancient archways into another place. One of the things I’m doing as I continue my “inner Camino” at home is looking at what I hoped to accomplish in walking my 2017 Camino. I don’t […]
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