It Began With a Plate

It Began With a Plate

You may not know this about me, but big potlucks are not my thing.  There is something about having so many foods at once and having each person take 1 spoonful that is just not appealing.  I think the nurse in me doesn’t like so many hands in the food.  And often I am tempted […]

Raw Cleansing – Mono Meals & Mandalas

On September 27th, at 8:18 PM, we welcomed my new grand-daughter to this world.  I got to be there to watch her amazing entry into this life.  She is healthy, precious and hoping to go home today with her Mom and Dad.  Can you tell I am happy?

Raw Cleansing – Beautiful Borscht Salad, Cashew Cream Dip and Flax Crackers

Today we are going to get a little more gourmet and give you recipes for a Beautiful Borscht Salad, Cashew Cream Dip and Flax Crackers.  You will need a dehydrator for the Flax Crackers or you can buy some at your local co-op or online.  I made Lisa Pitman’s Beautiful Borscht Salad and a Cashew Cream […]

Raw Cleansing – Day in the Life of a Raw Cleanse

Hello,  As I am writing this I am waiting for my daughter, who is in the beginning stages of labor, to have her baby.  This will be my first grandchild and I am so excited!  I only had 1 child so it was luck of the draw that I am fortunate enough to get this […]