Welcome to My Best Year!

Welcome to My Best Year!

I mentioned in my last post that I had some changes coming to my website. Well, welcome to the unveiling of My Best Year! What started as a blog in retirement, has now turned into a business. I LOVE that it has evolved naturally, by doing what I love to do. I adore writing, doing […]

Pausing to Reflect

Pausing to Reflect

I’ve been retired for three years now and as that third anniversary swung around this past September, I saw it as the perfect time to pause and reflect.     A real brief recap…in 2012 I went on a trip to India, upon return I took notice that who I was as a person had […]

Friday Favorites

Friday Favorites

It’s amazing how life can change in one moment. Yes, one simple moment. Today I was leaving the gym, feeling good that I wasn’t letting my shoulder pain keep me away from working out my other body parts…when I hit a car! The good news is, no one was hurt. The bad news is, my […]

Friday Favorites

Friday Favorites

This week has been focused on my shoulder as pain and decreased range of motion crescendoed indicating it was a problem not going away on its own. It appears I have a frozen right shoulder or inflamed tendons in my shoulder. Good news is I was seen by physical therapy within 2 days of emailing my […]