Raw Cleansing – An Introduction
I got into cleansing a few years ago and initially my goal was to lose weight. Over time I have experimented and found the benefits far exceed just losing weight. I will be posting what I have learned about cleansing and how you can do your own cleanse when you are ready.
Camino Debrief – What about all of that Stuff I brought?
First of all, I would like to say that my Camino de Santiago trip this summer has definitely been the trip of a lifetime. I plan to debrief you on the various aspects of my trip by breaking it up into a few posts. What most people who are planning their own Camino want to […]
Preparing for My Camino – Spiritual part of the Journey
SPIRITUAL PREPARATION They say that your Camino begins when you decide you are doing it and I agree. My approach to preparing, my decisions along the way, the new people I have met, are all a part of my Camino. I am also noticing that it begins to consume you more and more as the […]
Preparing for My Camino – What goes and what stays
Imagine you are going away for 2 months. Now imagine you need to carry on your back the items you will need to sustain you for the trip. This brings up the big question “How little can I get by with?”
simple up 