Raw Cleansing as a Pathway to Health E-book
Three years ago I discovered the power of raw foods and the magic of taking a specific period of time to go off of all processed foods, alcohol and sugar. I call it Raw Cleansing, but it’s very different from the image most people think of when I say “raw” or “cleansing”. The great part about this cleanse is it’s not about limitation. Instead, it’s about super charging your nutrition with fresh, alive fruits and vegetables as a way to allow your body to heal from the inside out. Over the years I’ve been witness to dramatic changes in my own body and from many participants in my multiple group cleanses.
Changes often include:
- A healthy glow
- Clearer skin
- More mental clarity
- Increased energy
- Reduced inflammation
- Weight loss
- Enhanced creativity and intuition
- Feeling more grounded and alive in your body
If you are new to Raw Cleansing, I recommend starting with a 6-day cleanse. For those who’ve done a cleanse or something similar before, you easily can experience 2-3 weeks. One of the best things I have to offer you is a plan that starts simple and progresses to more advanced menus. This provides you with something new to look forward to and makes it more exciting, while being practical. I also offer you my expertise as a registered nurse who understands how the body functions.
We start with juices, then advance to smoothies and salads and then even get a little gourmet with some raw tacos, raw pasta with pesto and fun desserts. Our Raw Cleanse is 100% plant-based, vegan and it’s gluten-free. Through the multiple Raw Cleanse groups that I have led, I became inspired to create an e-book to help guide you step by step through the process.
My Raw Cleansing PDF e-book consists of:
- 160-pages of information and inspiration
- 60+ custom cleanse recipes
- Specific shopping lists
- 90 beautiful photos
- 200+ links to recipes, information and resources
- 12 videos on food preparation
- Multiple helpful hints and powerful tips to keep you successful
In addition I provide online support via my private Facebook group filed with incredible people. In that group we each get to know one another, we have daily postings and individuals can talk about their successes and challenges. My favorite part is how everyone works together to keep our group engaged and continuing on their own Raw Cleanse for best results. I find that the power of the group and doing this together makes all the difference in the world.
When you purchase “Raw Cleansing as a Pathway to Health”, you will receive instructions for downloading a PDF that you can view on your computer, tablet, or smartphone. You can print it out if you prefer, but it is beautiful and easy to navigate as an electronic book.
You don’t have to be raw or vegan, or interested in going raw or vegan, to use and enjoy this book and our Raw Cleanse.
Click on above image to purchase E-book
For a sneak preview of the e-book, see our sample pages below: