Raw Cleansing – Resources for More Inspiration and Information

To keep yourself going strong on your raw cleanse, it is important to always keep learning more.  I intentionally read or watch content on raw food and cleansing when I am on a cleanse to keep myself in the game!  Here are some of my favorite resources for raw food and cleansing.

Books

• Detox by Sara Rose
• Enlightened Eating by Caroline Marie Dupont
• Everyday Raw Detox by Meredith Baird with Matthew Kenney
• Get Naked Fast! by Diana Stobo
• Juice Alive – Ultimate Guide to Juicing Remedies by Steven Bailey and Larry Trivieri
• Live Raw by Mimi Kirk
• Raw & Simple by Judita Wignall
• Raw Food Cleanse by Penni Shelton
• Raw Food Juice Bar by Philip McClouskey and Natalia KW
• Superfood Smoothies by Julie Morris
• The Complete Idiot’s Guide to Eating Raw by Mark Reinfeld, Bo Rinaldi and Jennifer Murray
• The Complete Idiot’s Guide to Raw Food Detox by Adam Graham
• The Detox Box – A Program for Greater Health and Vitality by Mark Hyman

Videos

• Fat, Sick & Nearly Dead (On Netflix, Amazon, and Hulu)
• May I Be Frank (On Amazon and Hulu)
• Simply Raw: Reversing Diabetes in 30 Days (On Amazon, YouTube and Vimeo)

Blogs

• Choosing Raw
• Crazy Raw Vegan
• Fragrant Vanilla Cake (mostly desserts, but top of the line recipes)
• Oh She Glows (not all raw, but excellent)
• Rawmazing
• Raw Food Made Easy
• Raw on $10 A Day (Or Less)
• The Raw Chef
• This Rawsome Vegan Life
• Young on Raw Food

YouTube

• Dan McDonald
• Dara Dubinet
• Fully Raw Kristina
• Jason Wrobel (Not all raw)
• Jennifer Cornbleet
• Mimi Kirk
• OK Raw

Facebook

• Choosing Raw
• Dara Dubinet
• Dan McDonald
• Fragrant Vanilla Cake
• Fully Raw Kristina
• Jennifer Cornbleet
• Juicing Vegetables
• Mimi Kirk
• Raw Food Rehab
• Raw Guru
• Raw Judita
• The Smoothie Guy’s Awesome Smoothie of the Day
• This Rawsome Vegan Life

There are lots of other resources.  This is only the tip of the iceberg.  So know that there is more out there when you are ready to explore it.  In the meantime, I hope that your cleanse is going well and that your body is starting to feel a bit more clear and clean from the inside out.  What I’d suggest is that you pick one of these resources to explore in the next few days.  You can go to the library, make a purchase off Amazon or just cruise the Internet, but pick one to add to your raw adventure!

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