Ways to support your health…
My Blog Posts on Health:
Beauty:
Exercise:
- 5 Yoga Poses
- 10 Yoga Poses
- Stretches before walking or running
- Tips for Becoming a Better Runner
- Yoga for Arms
Healthy Mouth & Sinuses:
- Dental Flosses
- Natural Dental Care Products – video by Eco-Vegan Gal
- Neti Pot
- Oil Pulling
- Tongue Scraping
Check out the DIY section in my Simplify page too!
General:
- 10 Ayurvedic Tips for Happy Hydration
- 11 Resolutions for a Better You
- 11 Ways to be Healthy When You’re Broke
- 15 Easy Food Substitutions for Health
- 400 Companies Not Using GMOs
- Carrageenan Guide
- Cold Prevention Tips
- Cold & Flu tonic
- Depression & Nutritional Deficiencies that can Contribute to it
- Farmers Markets in Portland
- Fight for Your Health
- Good Life Project
- Healthy Bread Guide
- Healthy Voyager Gift Guide 2013
- Myers-Briggs Personality Test
- Natural Antibiotics
- Obamacare Facts
- Omega-3’s (vegan options)
- Plant-Based Doctors List from Happy Herbivore
- Poop
- Relationships & Dating – The Minimalists
- Tea – 3 Hidden Dangers
- The healing power of Turmeric
- The Most Important Thing To Do Before a Difficult Conversation
- The Questions That Will Save Your Relationships
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