Why Do a Raw Cleanse?

Why Do a Raw Cleanse?

In February 2013, I did a 28-day raw cleanse.  It got me thinking about my journey in cleansing and detoxifying and how much I have learned over the years.  This is a summary of what I have learned.

Simple Beauty

While working to simplify and to reduce the plastic in my life I also got an email from Ali Binazir who was challenging women to go 7 days without make-up and hair products. Many women who had read the challenge were writing Ali to say he had gone off the deep end and that they […]

January Simplifying (Part 2 – Less Plastic)

I spent January simplifying my home drawer by drawer, closet by closet and room by room.  During early January I checked out a book at the library called “Plastic Free” by Beth Terry and it is knock your socks off amazing!  As I read through this book I realized that it too was about simplifying […]

January is for Simplifying

For the past ten years I have intuitively come up with a word on New Years Eve that will guide me in the coming year.  In 2007 my word was “Simplify.”  What was really weird is that in 2008 my word that I was getting was once again “Simplify.”  I thought something was wrong with […]